Join us for a heart-centered Reiki circle guided by Metaphysical Practitioners Chris Baker, Rochelle Sapp, and Thomas Aloi. This gathering offers a supportive space for shared healing through Reiki and Healing Touch, rooted in presence, intention, and energetic exchange.

A Solstice Within: A Samyama Flow Meditation

Intuition - Timing - Aligned Discernment

Join us for the A TRANSFORMATIVE MEDITATION with Keith

Step into a sacred space of resonance and renewal as you are guided through this deeply immersive sound healing journey designed to calm the nervous system encouraging release of emotional & energetic blockages, spiritual alignment, balance the chakras. Restoring harmony and awaken the subtle energies of the soul.

Led by breathwork facilitator Jonathan Herrera of Inspire Air, this workshop offers a safe and supportive space to explore the transformative power of conscious breathing. Through intentional breath patterns, gentle guidance, and moments of stillness, participants are invited to release stress, quiet the mind, and reconnect with their inner calm.

Breathwork has the ability to support emotional release, mental clarity, nervous system regulation, and a deeper sense of presence. Whether you are brand new to breathwork or have an existing practice, this experience is accessible, grounding, and deeply nourishing.

Join us as we come together in community to breathe, reset, and remember the simple yet profound healing power that already lives within us.

✨ Come as you are✨ No experience necessary

Primal Flow Fusion Event

• Meet & Greet

• Grounding Yoga & Breathwork

• Sensual Partner Yoga & Touch

• Ecstatic Dance & Art Integration

• Closing Circle

• Social Mingling

• Light Snacks & Drink

Experience body freedom, tantric breath, partner touch (opt-in), live music & body painting

All ages, all levels welcome. Nudity optional

Reconnect with parts of your past that need resulutions Call back your personal power and restore balance

Let go of stuck emotional patters Feel lighter, clearer, and more aligned

Through guided breathwork, visualization, and intentional reflection, we embark on a journey of deep self-love, healing and energetic renewal.

Join us for a heart-centered Reiki circle guided by Metaphysical Practitioners Chris Baker, Rochelle Sapp, and Thomas Aloi. This gathering offers a supportive space for shared healing through Reiki and Healing Touch, rooted in presence, intention, and energetic exchange.

Free Event ✨ What We Never Learned About Grief: A Conversation of Hope and Healing✨ with Yoga Classes

1 hour

FREE

You are also invited to make a donation to Equine-Assisted Therapies of South Florida equineatsf.org

Grief is a natural part of life. And yet it remains one of the least understood experiences we will ever go through. Join grief guide and educator Bethany Frankel for an honest, soulful conversation that shines a light on what we most need to hear about loss, about love, and the wisdom of the heart.

You are welcome to simply listen. Bring your presence and that is enough

Love Embodied: Moving from Alignment is A TRANSFORMATIVE MEDITATION

What if love wasn't something you felt... but something you moved from?

Join us for the A TRANSFORMATIVE MEDITATION

Step into a sacred space of resonance and renewal as you are guided through this deeply immersive sound healing journey designed to calm the nervous system encouraging release of emotional & energetic blockages, spiritual alignment, balance the chakras. Restoring harmony and awaken the subtle energies of the soul.

Full Flower Moon Healing Journey - Rest. Receive. Release. Bloom.

Heart & Soul Yoga and Wellness
May 1, 2026 • 6:30 PM • 90 Minutes

Theme: Blooming into your fullest expression under the radiant Flower Moon.

The Full Flower Moon symbolizes peak blossoming, abundance, emotional illumination, and gratitude. The practices in your session can reflect themes of opening, expansion, release, and celebration of growth.

Bring Water, Blanket and Pillow for your relaxation!

Reconnect with parts of your past that need resulutions Call back your personal power and restore balance

Let go of stuck emotional patters Feel lighter, clearer, and more aligned

Through guided breathwork, visualization, and intentional reflection, we embark on a journey of deep self-love, healing and energetic renewal.

The BioBreath Experience is a soulful and transformative breathwork journey that blends science, spirituality, and music artistry into a deeply healing human experience

Through movement, intention, and rebirthing breath held in a loving and safe container, you’ll release stored emotions, reconnect with your body, and awaken a deep sense of clarity and joy for being alive

This is your invitation to come home to yourself

Join us for a heart-centered Reiki circle guided by Metaphysical Practitioners Chris Baker, Rochelle Sapp, and Thomas Aloi. This gathering offers a supportive space for shared healing through Reiki and Healing Touch, rooted in presence, intention, and energetic exchange.

For some people, love feels natural and familiar. For others, it can feel distant, complicated, or tied to loss, expectation, or effort.

And for many, it moves in and out - depending on life, relationships, and what the nervous system has learned over time.

Step into a sacred space of resonance and renewal as you are guided through this deeply immersive sound healing journey designed to calm the nervous system encouraging release of emotional & energetic blockages, spiritual alignment, balance the chakras. Restoring harmony and awaken the subtle energies of the soul.

Combining the sacred practice of yoga with the ancient story of Ruth (the 8* book of the sacred text) we will venture into an amazing journey that leads us to LOVE.

Ruth is a narrative of a woman with Heart and Soul... and so are YOU! What could be better than that? Join us, male or female, for a life-activating adventure of love, laughter and liberation. Could this also be the key to your own personal transformation?

Reconnect with parts of your past that need resulutions Call back your personal power and restore balance

Let go of stuck emotional patters Feel lighter, clearer, and more aligned

Through guided breathwork, visualization, and intentional reflection, we embark on a journey of deep self-love, healing and energetic renewal.

We are excited to invite you to our 4 Hour Spa Day and Welllness Event, where we journey through Breath Work, Yoga Moves, Contrast Therapy, Hot Sauna, Cold Plunge, Essential Oil Aromatherapy, Compression Therapy and So Much More for your Body and Mind.

Join us for a heart-centered Reiki circle guided by Metaphysical Practitioners Chris Baker, Rochelle Sapp, and Thomas Aloi. This gathering offers a supportive space for shared healing through Reiki and Healing Touch, rooted in presence, intention, and energetic exchange.

Group Tuning Fork Journey and Energy Healing

Relax into a gentle afternoon of sound and energy healing with Solfeggio tuning forks at Heart and Soul Yoga. While you rest comfortably on your mat, specific frequencies are used, such as 396 Hz (release fear), 417 Hz (shift old patterns), and 528 Hz (heart healing, "miracle" frequency) to bathe your body and aura in calming vibration.

Laughing Your Asana Off is a joyful yoga celebration with comedian Lisa Corrao, honoring the release of her new special, A Cute Crisis, now streaming on Apple TV & Prime Video! This lighthearted class blends mindful movement, gentle flow, and bursts of laughter inspired by comedy, connection, and the reminder… why so serious? Expect smiles, playful energy, and feel-good stretches that invite you to move, breathe, laugh, and leave feeling uplifted, lighter, and fully present—on and off the mat.

Restore. Realign. Renew

Join us for a deeply nourishing group healing experience designed to clear energetic blocks, uplift your spirit, and

reconnect you to your highest self. Through a blend of Reiki, Geo-Love Healing, and guided energetic alignment, we will journey together in sacred space

During this session, you may experience:

Deep relaxation and nervous system reset

Heart opening and emotional release

Subtle soul activations and intuitive insights

This is your invitation to come home to yourself in a peaceful, supportive space with Reiki master and expert in energy healing, Amy Citron. The combination of hands on Reiki, Geo Love Healing (where sacred geometry portals that bring in peaceful, healing energy are created), will leave you feeling tranquil and harmonious. Your energy centers (chakras) will be cleared and realigned to create a healthy flow and clear blockages that can cause dis-ease.

All level welcome. Come with an open heart an open mind.

Location: Heart and Soul Yoga, 235 W. Prospect Rd. Suite 2, Oakland Park, FL

Date: Sunday, February 15

Time: 1:11-2:44

Energy Exchange: $33

🌕 FULL MOON SOUND BATH 🌕

Hosted by Leo Healer

Step into a deeply restorative sound journey under the powerful energy of the Full Moon. Allow the vibrations to guide you into relaxation, release, and renewal.

🗓 Date: February 1st

🚪 Doors Open: 7:30 PM (sharp)

🎶 Sound Journey Begins: 8:00 PM

Please arrive early to find your spot and get settled.

Once the journey begins, the doors will close. Late entry will not be permitted.

🚗 Free parking available

💫 Energy Exchange: $22

Event Highlights

✔ Primal Mens Yoga to Move, Connect & Indulge

✔ Up to 120 minutes of recovery in the Wolf Den

✔ Sauna, cold plunge, compression therapy

✔ Aromatherapy + essential oils

✔ Sound healing playlist

✔ Luxury towel service + showers/changing rooms

✔ Community, connection, and full-body reset

Delicious Food

Enjoy a delectable bites of food and refreshments throughout the event.

Reconnect with parts of your past that need resulutions Call back your personal power and restore balance

Let go of stuck emotional patters Feel lighter, clearer, and more aligned

Through guided breathwork, visualization, and intentional reflection, we embark on a journey of deep self-love, healing and energetic renewal.

✨ The Conversation Continues with Lisa Goodwin ✨

Breathing Together: The Healing Power of Breath is a guided breathwork experience designed to help you slow down, reconnect, and restore balance within your body and mind.

Led by breathwork facilitator Jonathan Herrera of Inspire Air, this workshop offers a safe and supportive space to explore the transformative power of conscious breathing. Through intentional breath patterns, gentle guidance, and moments of stillness, participants are invited to release stress, quiet the mind, and reconnect with their inner calm.

Breathwork has the ability to support emotional release, mental clarity, nervous system regulation, and a deeper sense of presence. Whether you are brand new to breathwork or have an existing practice, this experience is accessible, grounding, and deeply nourishing.

Join us as we come together in community to breathe, reset, and remember the simple yet profound healing power that already lives within us.

✨ Come as you are✨ No experience necessary

Sunday January 18, 2026 at 1:11 PM

Join us for a New Moon Reiki Circle to renew and recharge your energy. Embrace the fresh start of the first new moon of 2026 with healing, intention, and community.