Yoga Flow and Powerful Guided Law of Attraction Meditation
Friday eve, Jan 23, 6:30-7:45pm $35.00
Enter a space of ease and renewal. We’ll begin with a soft, fluid yoga
flow that opens the body, melts away tension and invites your energy to rise. Afterward, you’ll be guided through a soothing Law of Attraction meditation to help you set a clear intention, see your vision with clarity, and embody the feeling of what you want to create in the year ahead.Whether you’re seeking peace, abundance, love, vitality, or fresh possibilities, you’ll leave grounded, inspired and aligned for your best year yet. All levels welcome.
Improve Your Practice
Learn how small adjustments, create big breakthroughs
Saturday, Jan 24, 2-3:30pm $35.00
Transform the way you move on your mat and take your yoga to the next level This class will focus on proper aligment and help you get the most benefit from your postures. Learn key alignment techniques to deepen your standing postures, prevent injury and move with confidence. Fast-track your practice - a simple shift can change everything
Release, Restore, Renew
Amazing Hip opening Flow & Guided Chakra Balancing Meditation
Sunday Jan 25, 11-12:30pm $35.00
Release tension, open your hips, and restore your energy in this transformative session. Start with a dynamic hip-opening yoga flow to increase flexibility, ease stiffness and awaken vitality. Then move into a guided chakra balancing meditation to harmonize your energy, promote inner calm, and leave you feeling centered and renewed. Perfect for all levels—experience the ultimate mind-body reset.