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Schedule and Book Now

Monday

  • Monday Vinyasa 9:30 AM to 10:45 AM with  Sally

  • Monday Gentle Stretch 4:00 PM to 5:15 PM with Manette  ZOOM AVAILABLE

  • Monday Restorative 6:00 PM to 7:15 PM with Will

Tuesday

  • Tuesday Yoga Strength/Weights 9:30 AM to 11:00 AM with Diana ZOOM AVAILABLE

  • Tuesday Vinyasa to Yin Slow Flow 4:00 PM to 5:15 PM with Roberto

Wednesday

  • Wednesday $10 Mens Yoga 7:30 AM to 8:30 AM with Will

  • Wednesday Vinyasa 9:30 AM to 10:45 AM with Roberto

  • Wednesday Chair Yoga 11:30 AM to 12:30 PM with Manette  ZOOM AVAILABLE

  • Wednesday Hatha 6:00 PM to 7:15 PM with Cheryl ZOOM AVAILABLE

Thursday

  • Thursday Yoga Strength/Weights 9:30 AM to 11:00 AM with Diana ZOOM AVAILABLE

Friday

  1. Friday Vinyasa 9:30 AM to 10:45 AM with Maria (Eng/Sp)

Saturday

  • Saturday Yoga Flow 9:30 AM to 10:45 AM with Sally

  • Saturday Alignment 11:30 AM to 12:45 PM with Will

  • Saturday Hatha 1:30 PM to 2:45 PM with Roberto

Sunday

  • Sunday Gentle Stretch 9:30 AM to 10:45 AM with Will

  • Sunday Vinyasa 11:30 AM to 12:45 PM with Will

Schedule and Book Now

In-Studio and Online Classes Available!

Our teachers offer in-studio classes, with limited hosting of classes on Zoom (Please Check Schedule). Please call or text the teacher to request Zoom information one day prior to the class: Will at 954-890-1111, Cheryl at 754-234-1097 or Diana at  954-296-4475.

All classes are 75 Minutes, unless otherwise indicated on the Schedule and Booking pages.

Updated Pricing Options are NOW Available on the Services page.

Zoom Instructions (please read):

· If you have not already done so, download the Zoom app for your device (a laptop works best, but it is also available for Android and iOS)

· Watch How to Join A Zoom Meeting as a Participant: https://youtu.be/fGbpwZNW3oI

· Please confirm your attendance for a class at least 1 hour prior to its start with Cheryl or Diana. If you have a Class Card, fill in the date and text a photo of your card to Cheryl at 754-234-1097

Purchasing Instructions: Please Select the Correct Zoom Offered Classes and Pay Online. If you paid for an Unlimited Package, then just register and checkout online.

Other Options include Zelle, Venmo and CashApp, if Needed. You will need to Contact the Instructor for payment.

  • Monday with Manette at 4:00 PM Gentle Stretch

  • Tuesday and Thursday with Diana at 9:30 AM Yoga with Weights

  • Wednesday with Manette at 11:30 AM Chair Yoga

  • Wednesday with Cheryl at 6:00 PM Hatha

For Zoom classes, once we receive your card or payment, we will send you the password for the class

If you have any questions or issues accessing or paying for classes, please contact Will at (954) 890-1111.

We are here to support you in taking care of yourselves and offer you the best options possible. In turn, we hope you will support your local yoga studio by attending our live online classes or joining us again in the studio.

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