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Monday
Monday Vinyasa 9:30 AM to 10:45 AM with Rochelle
Monday Gentle Stretch 4:00 PM to 5:15 PM with Manette ZOOM AVAILABLE
Monday Restorative 6:00 PM to 7:15 PM with Will
Tuesday
Tuesday Yoga Strength/Weights 9:30 AM to 11:00 AM with Diana ZOOM AVAILABLE
Tuesday Vinyasa to Yin Slow Flow 4:00 PM to 5:15 PM Temporarily On HOLD - No Classes Scheduled at this time for this day and time
Wednesday
Wednesday $10 Mens Yoga 7:30 AM to 8:30 AM with Will
Wednesday Vinyasa 9:30 AM to 10:45 AM with Ari
Wednesday Chair Yoga 11:30 AM to 12:30 PM with Manette ZOOM AVAILABLE
Wednesday Hatha 6:00 PM to 7:15 PM with Rochelle ZOOM AVAILABLE
Thursday
Thursday Yoga Strength/Weights 9:30 AM to 11:00 AM with Diana ZOOM AVAILABLE
Friday
Friday Vinyasa 9:30 AM to 10:45 AM with Maria (Eng/Sp)
Saturday
Saturday Yoga Flow 9:30 AM to 10:45 AM with Sally
Saturday Alignment 11:30 AM to 12:45 PM with Will
Saturday Hatha 1:30 PM to 2:45 PM with Roberto
Sunday
Sunday Gentle Stretch 9:30 AM to 10:45 AM with Will
Sunday Vinyasa 11:30 AM to 12:45 PM with Will
Sunday $10 Mens Yoga 1:11 PM to 2:11 PM with Will
In-Studio and Online Classes Available!
Our teachers offer in-studio classes, with limited hosting of classes on Zoom (Please Check Schedule). Please call or text the teacher to request Zoom information one day prior to the class: Will at 954-890-1111 or Diana at 954-296-4475.
All classes are 75 Minutes, unless otherwise indicated on the Schedule and Booking pages.
Updated Pricing Options are NOW Available on the Services page.
Zoom Instructions (please read):
· If you have not already done so, download the Zoom app for your device (a laptop works best, but it is also available for Android and iOS)
· Watch How to Join A Zoom Meeting as a Participant: https://youtu.be/fGbpwZNW3oI
· Please confirm your attendance for a class at least 1 hour prior to its start with the instructor
Purchasing Instructions: Please Select the Correct Zoom Offered Classes and Pay Online. If you paid for an Unlimited Package, then just register and checkout online.
Other Options include Zelle, Venmo and CashApp, if Needed. You will need to Contact the Instructor for payment.
Monday with Manette at 4:00 PM Gentle Stretch
Tuesday and Thursday with Diana at 9:30 AM Yoga with Weights
Wednesday with Manette at 11:30 AM Chair Yoga
Wednesday with Rochelle at 6:00 PM Hatha
For Zoom classes, once we receive your card or payment, we will send you the password for the class
If you have any questions or issues accessing or paying for classes, please contact Will at (954) 890-1111.
We are here to support you in taking care of yourselves and offer you the best options possible. In turn, we hope you will support your local yoga studio by attending our live online classes or joining us again in the studio.