Breathing Together: The Healing Power of Breath is a guided breathwork experience designed to help you slow down, reconnect, and restore balance within your body and mind.
Led by breathwork facilitator Jonathan Herrera of Inspire Air, this workshop offers a safe and supportive space to explore the transformative power of conscious breathing. Through intentional breath patterns, gentle guidance, and moments of stillness, participants are invited to release stress, quiet the mind, and reconnect with their inner calm.
Breathwork has the ability to support emotional release, mental clarity, nervous system regulation, and a deeper sense of presence. Whether you are brand new to breathwork or have an existing practice, this experience is accessible, grounding, and deeply nourishing.
Join us as we come together in community to breathe, reset, and remember the simple yet profound healing power that already lives within us.
✨ Come as you are✨ No experience necessary
