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Bio Breath Experience Guided by Gabriel Christo

  • Heart & Soul Yoga and Wellness 235 West Prospect Road Suite 2 Oakland Park FL 33309 USA (map)

The BioBreath Experience is a soulful and transformative breathwork journey that blends science, spirituality, and music artistry into a deeply healing human experience.

Guided by Gabriel Christo — former elite athlete and Cirque du Soleil acrobat — this experience invites you to explore the power of breath as a pathway to healing, joy, and connection. After years of personal transformation through breath, Gabriel has crafted a practice that makes breathwork feel fun, inspiring, and accessible. A space where transformation meets play, and your breath quite literally dances with the music towards high states of consciousness.

Through movement, intention, and rebirthing breath held in a loving and safe container, you’ll release stored emotions, reconnect with your body, and awaken a deep sense of clarity and joy for being alive.

This is your invitation to come home to yourself.

THIS EVENT IS FOR YOU IF YOU SEEK TO:

- Resolve layers of Trauma
- Release physical tension, anxiety, and fear
- Increase energy and creativity
- Deepen the connection to the heart and intuition
- Regulate the nervous system
- Experience a deeper love for yourself and a stronger connection with your community.
- Let go of what no longer serves you

What to Bring

  • Water bottle

  • Yoga or camping mat

  • Cozy, warm blanket and pillow for comfort

  • Comfortable, warm clothing and socks

  • Please avoid eating anything heavy at least one hour before the session