Mindfulness-Based Stress Reduction Training (MBSR)

Name: Mindfulness-Based Stress Reduction Training (MBSR) — Heart & Soul Wellness Center
Start: 2018-01-14T10:00:00-0500
End: 2018-03-04T10:00:00-0500
Location: Heart and Soul Yoga and Wellness

Sunday, January 14, 2018 10:00 AM 10:00
Sunday, March 4, 2018 10:00 AM 10:00

Heart and Soul Yoga and Wellness 2821 E Commercial Blvd #213 FLL Fort Lauderdale United States (map)

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Taking place every Sunday at 10:00AM from Jan. 14th - March 4th is an 8-week long program where you will learn how meditation can help you manage stress and reduce anxiety in this eight-week week program with board certified physician Juan Jose Reyes M.D.

Tuition: $500 (includes workbook and meditations) More info: Contact Juan at

juan@mindstay.com 954-559-4481