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Mindfulness-Based Stress Reduction Training (MBSR)

  • Heart and Soul Yoga and Wellness 2821 E Commercial Blvd #213 FLL Fort Lauderdale United States (map)

Taking place every Sunday at 10:00AM from Jan. 14th - March 4th is an 8-week long program where you will learn how meditation can help you manage stress and reduce anxiety in this eight-week week program with board certified physician Juan Jose Reyes M.D. 

Tuition: $500 (includes workbook and meditations) More info: Contact Juan at 954-559-4481

Earlier Event: November 19
Bend N' Brunch
Later Event: January 27
Benefits of CBD Workshop